Resilience
Resilience. It may be one of the most important characteristics a person possesses. Resilience has popped up in all kinds of research as a key predictor of a person’s success…
It Starts With Us
36 posts
Take Your Power Back!
In an earlier post I mentioned a number of ways to build resilience and promised to address some of those strategies further in future posts. So here goes the one…
Transitions: The Longer You Stay, The Harder It Can Be To Move
Transitions can be difficult for everyone. Getting out of bed. Starting a new school or job. Ending a relationship. Starting homework. Leaving the couch… Transitions are especially difficult for those…
Mirror, Mirror
It is true, like it or not, that our external experience mirrors our inner experience. Blurg!
Don’t Be A Salmon
Salmon swim upstream. Swimming upstream is hard. Don’t be a salmon.
Do You Know When to Stop and Rest?
Unfortunately, many of us are unaware when it is time to rest. We push ourselves beyond our physical capacity.
Did You Miss the Miracle Today?
Personally, I want magical every day. So, I started looking for it! And it was there all along.
Radical Personal Responsibility
Personal responsibility means when something is not going well, or someone is not behaving to my satisfaction, I must go inside and look to what is going on with me that is creating the discord in my life.